Free introductory consultation
A free 15-minute introductory consultation is a chance to ask questions, discuss your concerns and decide whether you would like to book a session.
Let’s arrange a time.
Share your name, preferred language and a few suitable times. You do not need to describe your health history in your message.
Using webmail? Copy the address and compose your message there.
I aim to respond to enquiries within two business days. A consultation request does not reserve an appointment until we confirm a time.
Already have an appointment?
Sign in to In-sight’s Jane client portal to view your appointments. For an online session, use the join link in your appointment email or your Jane account when it becomes available.
This opens In-sight Counselling Services on janeapp.com.
To arrange a new appointment or change a time, please use the contact form, email or call me.
What we’ll discuss
The consultation is free. If you choose to continue, individual counselling is $160 CAD for 50 minutes. Limited reduced-fee places are available.
- What you are looking for support with
- Questions about my approach
- Session format and fees
- Next steps if you would like to continue
Where we meet
Online appointments take place through Jane for clients located in BC. In-person sessions in Surrey are by prior arrangement and subject to room availability.
Read fees and cancellation termsNeed urgent help?
This practice does not provide emergency care, and enquiries are not monitored continuously. If there is immediate danger, call 911. Find crisis support