Crisis support
This practice is not an emergency or crisis service. Messages are not monitored continuously. Please use the services below if you need urgent help.
Immediate danger
If your safety or someone else’s safety is at immediate risk, call 911.
Suicide crisis support in Canada
Call 9-8-8 or text 9-8-8, available 24 hours a day, every day.
Surrey and the Fraser region
The Fraser Health Crisis Line is available 24 hours a day. Call 604-951-8855 or toll-free 1-877-820-7444.
Fraser Health urgent support information
Mental health support across BC
Call 310-6789, with no area code, for mental health and crisis support.
Support for young people
Kids Help Phone provides 24/7 professional phone counselling in English and French at 1-800-668-6868.
For 24/7 support from a volunteer crisis responder, text CONNECT to 686868.